1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 23.6 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple mango lemonade
Pineapple Mango Lemonade is a refreshing tropical beverage that blends sweet pineapple, juicy mango, and zesty lemon juice to create a vibrant, fruit-forward drink. Originating from the tropics where these fruits are abundant, this lemonade offers a delightful twist on the classic citrus drink. Packed with natural vitamins such as Vitamin C, it supports immune health while providing hydration. The drink typically includes fresh fruit purée, water, and a touch of sweetener, which can be adjusted to personal taste. Pineapple and mango contribute antioxidants and dietary fiber, making it a wholesome choice, while the tartness of lemon balances the natural sweetness. However, added sugars may increase calorie content, so opting for minimal or no added sweeteners makes it an even healthier option. Pineapple Mango Lemonade is perfect for cooling off on a warm day or bringing the taste of the tropics to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
