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Orange lemonade

Orange lemonade

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
113.6
calories
0.5
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.5 g 1%
Sugars 23.7 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.1 mg 0%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Orange lemonade

Orange Lemonade is a refreshing citrus beverage combining the bright sweetness of oranges with the zesty tang of lemons. Popular in Western cuisine and often enjoyed during the warmer months, this drink typically consists of freshly squeezed orange and lemon juice, water, and a sweetener like sugar or honey. Its vibrant flavor makes it a favorite for cooling down and staying hydrated. Rich in vitamin C and antioxidants, Orange Lemonade supports immune health and provides a natural energy boost. However, depending on the amount of added sugar, its calorie content can be a concern for those mindful of their sugar intake. Opting for honey or reducing sweetener levels can enhance its healthfulness. Enjoy Orange Lemonade as a rejuvenating treat, ideal for picnics, barbecues, or simply savoring the bright tastes of summer!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.