1 serving (250 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 7.5 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Lime Mint Juice is a refreshing beverage that blends crisp cucumber, zesty lime, and aromatic mint leaves for a hydrating and invigorating experience. Originating from tropical and Mediterranean-inspired cuisines, this drink is commonly enjoyed as a revitalizing option in warm climates. Packed with nutrients, cucumber contributes hydration and antioxidants, while lime provides a boost of vitamin C to support immunity. Mint adds a cooling effect and aids digestion, making this juice not only tasty but also beneficial to overall wellness. Typically served chilled, it’s a natural low-calorie choice when made without added sugars. However, recipes with sweeteners should be consumed in moderation. Perfect for a post-workout drink or as a midday refresher, Cucumber Lime Mint Juice delivers a balance of flavor and nutrition, making it a popular health-conscious option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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