Carrot Cucumber Juice
Quench your thirst with this vibrant and nutrient-packed Carrot Cucumber Juice, the perfect fusion of fresh, wholesome ingredients. Bursting with natural sweetness from crisp carrots and hydrating goodness from cooling cucumber, this juice is further elevated with a zesty splash of lemon and a hint of ginger spice. Ready in just 10 minutes, this refreshing juice is not only quick to make but also loaded with vitamins, antioxidants, and immune-boosting properties. Strained to silky perfection and served over ice, it’s an ideal way to kickstart your day or recharge in the afternoon. Add a touch of honey for sweetness, or enjoy it as is for a guilt-free, rejuvenating drink that’s as delicious as it is healthy. Perfect for detoxing, staying hydrated, and savoring a naturally fresh flavor!
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Recipe Information
Ingredients
- 4 medium Carrots
- 1 large Cucumber
- 0.5 piece Lemon
- 0.5 inch Ginger
- 1 cup Water
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Instructions
Wash and peel the carrots, cucumber, and ginger thoroughly.
Cut the carrots and cucumber into smaller chunks for easier blending.
Add the carrot pieces, cucumber chunks, ginger, and water to a blender.
Blend on high speed until the mixture is smooth and well combined.
Strain the juice using a fine-mesh strainer or cheesecloth into a large bowl or jug to remove the pulp.
Squeeze the juice of half a lemon into the strained juice and stir well.
Taste the juice and add honey, if desired, for extra sweetness. Stir until the honey is fully dissolved.
Pour the juice into two glasses over ice cubes for a cool, refreshing drink.
Serve immediately and enjoy your healthy Carrot Cucumber Juice!
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrate | 60.9 g | 22% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 37.2 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1509 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
