1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy rice noodles are a popular dish often featured in Asian cuisine, particularly in Chinese and Vietnamese cooking. Made from rice flour and water, these noodles are fried until they achieve a light, airy, and crunchy texture. Typically served as a topping or paired with stir-fried vegetables, proteins, and flavorful sauces, crispy rice noodles add both texture and visual appeal to dishes. Nutritionally, they are gluten-free and low in fat prior to frying, making them suitable for individuals with dietary restrictions. However, frying can elevate their calorie and fat content, so they're best enjoyed in moderation. These noodles are a source of quick energy from carbohydrates but lack significant protein, fiber, or essential vitamins, so balancing them with nutrient-rich accompaniments is crucial. Their versatility and satisfying crunch make them a favorite addition to many meals while encouraging creative culinary pairings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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