Crispy rice noodles

Crispy rice noodles

Snack

Item Rating: 71/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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750
calories
10.0
protein
125.0
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250.0 mg 10%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
5.2%
29.4%
Fat: 225 cal (29.4%)
Protein: 40 cal (5.2%)
Carbs: 500 cal (65.4%)

About Crispy rice noodles

Crispy rice noodles are a popular dish often featured in Asian cuisine, particularly in Chinese and Vietnamese cooking. Made from rice flour and water, these noodles are fried until they achieve a light, airy, and crunchy texture. Typically served as a topping or paired with stir-fried vegetables, proteins, and flavorful sauces, crispy rice noodles add both texture and visual appeal to dishes. Nutritionally, they are gluten-free and low in fat prior to frying, making them suitable for individuals with dietary restrictions. However, frying can elevate their calorie and fat content, so they're best enjoyed in moderation. These noodles are a source of quick energy from carbohydrates but lack significant protein, fiber, or essential vitamins, so balancing them with nutrient-rich accompaniments is crucial. Their versatility and satisfying crunch make them a favorite addition to many meals while encouraging creative culinary pairings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.