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Crispy korean chicken

Crispy korean chicken

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
23.8
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.4%
16.7%
50.0%
Fat: 285 cal (50.0%)
Protein: 95 cal (16.7%)
Carbs: 190 cal (33.4%)

About Crispy korean chicken

Crispy Korean Chicken is a flavorful dish rooted in Korean cuisine, celebrated for its irresistible crunch and bold, savory-sweet flavors. Typically, chicken pieces are marinated in a mix of soy sauce, garlic, ginger, and spices, then coated in a delicate batter before being fried to golden perfection. The dish is often tossed in a sticky glaze made with gochujang (Korean chili paste), honey, and sesame oil, adding a spicy kick and complex depth. While the lean protein in the chicken can be a good source of essential nutrients, the frying process increases the fat content, and the sugary glaze can contribute to higher calorie levels. Opting for baked versions or lighter sauces can make this indulgence a healthier choice without compromising the vibrant flavors that make it so popular. Crispy Korean Chicken offers a delightful taste experience, balancing a blend of heat, sweetness, and umami.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.