Crispy coconut rolls

Crispy coconut rolls

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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750
calories
10.0
protein
90
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250.0 mg 10%
Total Carbohydrates 90 g 32%
Dietary Fiber 5 g 17%
Sugars 50 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 360 cal (47.4%)
Protein: 40 cal (5.3%)
Carbs: 360 cal (47.4%)

About Crispy coconut rolls

Crispy Coconut Rolls are a delightful snack rooted in Southeast Asian cuisine, often enjoyed for their light, sweet flavor and crunchy texture. Made primarily with coconut milk, tapioca flour, and sugar, they are skillfully baked into thin, delicate layers, offering a satisfying crisp with every bite. Coconut milk provides healthy fats and a source of energy, while tapioca flour is naturally gluten-free, making these rolls an option for those avoiding wheat-based snacks. However, their sweetness means they should be savored in moderation as part of a balanced diet. Free from artificial preservatives or additives, these rolls celebrate simplicity and flavor, making them an irresistible treat inspired by tropical tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.