1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 897.4 mg | 39% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese lite
Cream Cheese Lite is a reduced-fat alternative to traditional cream cheese, offering a creamy texture and tangy flavor without the extra calories. Made primarily from pasteurized milk and cream, it’s blended with stabilizers and cultures to achieve its smooth consistency. This lighter version contains less fat and fewer calories per serving, making it a popular choice for those seeking a healthier spread. Originating from the United States, cream cheese is versatile in its use, appearing in dishes ranging from bagels to cheesecakes and savory appetizers. Cream Cheese Lite retains much of the flavor of regular cream cheese while providing a more waistline-friendly option. Though lower in fat, it still contains moderate levels of sodium and should be consumed in moderation within a balanced diet. Ideal for calorie-conscious individuals, it’s a great way to enjoy creamy indulgence with fewer health concerns.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
