Nutrition Facts for Lite cream cheese dessert
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Lite Cream Cheese Dessert

Image of Lite Cream Cheese Dessert
Nutriscore Rating: 56/100

Indulge in the luscious simplicity of this Lite Cream Cheese Dessert, a no-bake treat that's as indulgent as it is guilt-free! Made with a creamy blend of reduced-fat cream cheese and non-fat Greek yogurt, this dessert is naturally sweetened with honey and brightened by a hint of lemon zest. A buttery graham cracker crust provides the perfect foundation, while a vibrant topping of fresh berries adds a burst of flavor and color. Ready in just 20 minutes and chilled to perfection, this light and airy dessert is ideal for any occasion, from casual dinners to elegant gatherings. Garnished with a sprig of mint, this wholesome yet indulgent creation promises to satisfy your sweet tooth without the extra calories.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Reduced-fat cream cheese (softened)
  • 1 cup Greek yogurt (non-fat, plain)
  • 3 tbsp Honey
  • 1 tsp Vanilla extract
  • 1 tsp Lemon zest
  • 1 cup Graham cracker crumbs
  • 4 tbsp Unsalted butter (melted)
  • 1 cup Fresh berries (e.g., strawberries, blueberries)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix the graham cracker crumbs with the melted butter until evenly coated.

2

Press the crumb mixture into the bottom of serving glasses or dessert cups to form a crust layer. Set aside.

3

In a medium mixing bowl, beat the softened reduced-fat cream cheese with a hand mixer until smooth and creamy.

4

Add the Greek yogurt, honey, vanilla extract, and lemon zest to the cream cheese. Beat again until all ingredients are fully combined and the mixture is smooth.

5

Spoon the cream cheese mixture evenly over the graham cracker crust layer in the serving glasses or cups.

6

Top each dessert with fresh berries of your choice.

7

Chill the desserts in the refrigerator for at least 1 hour before serving.

8

If desired, garnish with a mint leaf before serving for an extra touch of freshness.

Cooking Tip: Take your time with each step for the best results!
477
cal
13.3g
protein
46.0g
carbs
24.8g
fat

Nutrition Facts

1 serving (214.0g)
Calories
477
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 430 mg 19%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 2.4 g 8%
Total Sugars 28.2 g
Protein 13.3 g 27%
Vitamin D 0.2 mcg 1%
Calcium 121 mg 9%
Iron 1.1 mg 6%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
11.5%%
48.5%%
Fat: 891 cal (48.5%%)
Protein: 211 cal (11.5%%)
Carbs: 735 cal (40.0%%)