1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 37.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream bread is a sweet and soft baked treat originating from Asian bakeries, especially in Japan and Korea, and enjoyed in many parts of the world. It typically consists of a fluffy, enriched dough made with wheat flour, yeast, milk, sugar, and butter. The signature feature is its creamy filling, which often includes custard or whipped cream, lending a luscious texture and mildly sweet flavor. While its softness and satisfying sweetness make it a crowd favorite, cream bread is relatively high in refined carbohydrates, sugars, and fats, making it more of an occasional indulgence than a nutritional staple. Its refined ingredients offer little in terms of whole-grain fiber or protein, though some versions incorporate nuts or fruit for added nutrition. Cream bread is best enjoyed as a treat alongside nutrient-rich foods to balance its sugary composition.