1 serving (300 grams) contains 410 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
328.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco soft serve
Costco Soft Serve is a classic treat available at the retailer’s food court, featuring a creamy, smooth texture that makes it a favorite among shoppers. This frozen dessert is crafted primarily from dairy, sugar, and stabilizers, giving it a rich and satisfying taste. Typically categorized as American cuisine, soft serve has roots in traditional ice cream but boasts a lighter consistency due to its air infusion during the freezing process. While it delivers a sweet indulgence and a source of calcium from its dairy content, it is also high in added sugars and calories, making moderation essential for those mindful of their nutritional intake. Costco’s affordable pricing and generous portion sizes have made this soft serve an iconic option for families seeking a quick and budget-friendly treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
