1 serving (85 grams) contains 240 calories, 14.0 grams of protein, 19.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 67% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco meatballs
Costco Meatballs are versatile, pre-cooked offerings perfect for quick, delicious meals. Typically inspired by Italian-American cuisine, they feature a savory blend of seasoned beef, pork, and breadcrumbs, enriched with flavorful spices like garlic and onion powder. The meatballs are tender and juicy, making them ideal for pairing with pasta, marinara sauce, or as a standalone snack. In terms of nutrition, Costco Meatballs provide a good source of protein, essential for muscle repair and growth. However, they can also be relatively high in saturated fat and sodium, which should be considered if you're monitoring heart health or blood pressure. Their convenience and hearty texture may come at the expense of calorie count, so portion control is key. While not a low-fat option, they can be incorporated in balanced meals alongside vegetables and whole grains for an overall healthier approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
