Nutrition Facts for Baked meatballs

Baked Meatballs

Image of Baked Meatballs
Nutriscore Rating: 53/100

Elevate your dinner game with these flavorful, tender Baked Meatballs, a perfect blend of ground beef and pork enhanced with Parmesan cheese, fresh parsley, and aromatic garlic. Baked to golden perfection in just 20 minutes, these juicy meatballs are as easy as they are delicious, with a breadcrumb and milk mixture ensuring a melt-in-your-mouth texture. This no-fry method not only makes cleanup a breeze but also locks in all the savory goodness without extra oil. Ideal for pairing with pasta, a rich marinara sauce, or serving as a crowd-pleasing appetizer, these baked meatballs are a versatile, family-friendly recipe that's sure to impress. Whether you're meal-prepping or hosting a dinner party, this recipe is your go-to for mouthwatering results every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.75 cup Breadcrumbs
  • 0.25 cup Milk
  • 0.5 cup Grated Parmesan cheese
  • 2 cloves Garlic cloves, minced
  • 1 large Egg
  • 2 tablespoons Chopped fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Olive oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray to prevent sticking.

2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes until the breadcrumbs absorb the milk and become slightly softened.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, Parmesan cheese, minced garlic, egg, parsley, salt, and black pepper. Mix gently with your hands or a large spoon until just combined. Avoid overmixing to keep the meatballs tender.

4

Using your hands or a scoop, form the mixture into 1.5-inch meatballs (about the size of a ping-pong ball). Place them evenly spaced on the prepared baking sheet.

5

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and lightly browned on the outside. To ensure doneness, check that the internal temperature of the meatballs reaches 165°F (74°C) using a meat thermometer.

6

Remove the meatballs from the oven and let them rest for 5 minutes. Serve immediately with your favorite pasta, marinara sauce, or as an appetizer with dipping sauces.

Cooking Tip: Take your time with each step for the best results!
2256
cal
169.1g
protein
64.5g
carbs
151.7g
fat

Nutrition Facts

1 serving (881.2g)
Calories
2256
% Daily Value*
Total Fat 151.7 g 194%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 2.0 g
Cholesterol 765 mg 255%
Sodium 4871 mg 212%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 3.7 g 13%
Total Sugars 6.0 g
Protein 169.1 g 338%
Vitamin D 1.3 mcg 7%
Calcium 655 mg 50%
Iron 15.2 mg 84%
Potassium 1342 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
29.4%%
59.4%%
Fat: 1365 cal (59.4%%)
Protein: 676 cal (29.4%%)
Carbs: 258 cal (11.2%%)