Nutrition Facts for Easy baked meatballs

Easy Baked Meatballs

Image of Easy Baked Meatballs
Nutriscore Rating: 56/100

Whip up a family favorite in no time with these Easy Baked Meatballs, a recipe that combines convenience and unbeatable flavor. Made with a savory blend of ground beef and pork, Parmesan cheese, fresh parsley, and a hint of garlic, these meatballs are tender, juicy, and packed with comforting Italian flair. Perfectly baked in the oven, they’re a healthier alternative to frying, with a golden-brown finish thanks to a drizzle of olive oil. Ready in just 35 minutes from start to finish, these meatballs are ideal for busy weeknights or meal prep. Serve them over pasta, smothered in marinara, or as an appetizer to elevate any occasion. Try this easy, oven-baked meatball recipe today and enjoy a dish that’s as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 0.25 cup Milk
  • 1 Egg
  • 2 cloves Garlic, minced
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, chopped parsley, salt, and black pepper.

3

Mix the ingredients gently with your hands or a large spoon just until combined. Be careful not to overmix, as this can make the meatballs dense.

4

Using your hands or a small cookie scoop, shape the mixture into 1.5-inch meatballs and place them on the prepared baking sheet, leaving a little space between each meatball.

5

Drizzle the meatballs lightly with olive oil to help them brown while baking.

6

Place the baking sheet in the preheated oven and bake for 18-20 minutes or until the meatballs are browned and cooked through (internal temperature should reach 165Β°F/74Β°C).

7

Remove the meatballs from the oven and let them rest for 5 minutes before serving.

8

Serve warm with your favorite pasta, marinara sauce, or as a standalone appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
2226
cal
158.7g
protein
48.0g
carbs
158.8g
fat

Nutrition Facts

1 serving (899.0g)
Calories
2226
% Daily Value*
Total Fat 158.8 g 204%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 3.1 g
Cholesterol 727 mg 242%
Sodium 4115 mg 179%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 2.6 g 9%
Total Sugars 7.0 g
Protein 158.7 g 317%
Vitamin D 1.9 mcg 9%
Calcium 480 mg 37%
Iron 13.5 mg 75%
Potassium 1351 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
28.1%%
63.4%%
Fat: 1429 cal (63.4%%)
Protein: 634 cal (28.1%%)
Carbs: 192 cal (8.5%%)