1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornflake cookie
Cornflake cookies are a delightful treat made from a combination of butter, sugar, eggs, flour, and crunchy cornflakes, which give the cookies their signature texture. Sometimes enhanced with add-ins like raisins, chocolate chips, or nuts, these cookies boast a satisfying mix of softness and crunch. Originating from Western baking traditions, they are simple to prepare and have gained popularity worldwide. While cornflakes themselves are a source of energy, the cookies are also high in sugar and fats due to the addition of sweeteners and butter. As a result, they should be enjoyed in moderation. On the positive side, the cornflakes contribute a small amount of fiber and iron, and variations with nuts or dried fruits can boost nutritional content. Cornflake cookies are a nostalgic favorite that pairs well with tea or coffee for a comforting snack.
