1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cornbread crackers blend the comforting flavors of traditional cornbread into a crunchy, snackable form. Made primarily from cornmeal, flour, and a touch of butter or oil, these crackers reflect the hearty roots of Southern U.S. cuisine. Their golden hue and slightly sweet aroma come from natural ingredients, often complemented by a dash of honey or molasses. While offering a satisfying crunch, they can be a wholesome alternative to heavier bread-based snacks. Cornmeal is naturally gluten-free, though some recipes may include wheat flour, making them unsuitable for gluten-sensitive individuals unless labeled otherwise. On the healthier side, they provide essential nutrients like fiber and B vitamins from whole-grain cornmeal. However, depending on preparation, they may be higher in sodium and fats. Perfect for pairing with soups, cheeses, or dips, cornbread crackers bring a nostalgic yet modern twist to Southern comfort food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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