One cup of Cornbread stuffing is around 200 grams and contains approximately 358 calories, 5.8 grams of protein, 17.6 grams of fat, and 43.8 grams of carbohydrates.
Cornbread Stuffing is a delicious blend of crumbled cornbread, sautéed onions, celery, and savory herbs, bringing together Southern comfort and festive flavors. Originating from the rich culinary traditions of the American South, it's a staple at holiday gatherings and family feasts. While the cornbread provides a delightful sweetness and crumbly texture, the veggies add a nutritious crunch. Though it can be hearty and indulgent, you can easily make it healthier by using whole grain cornbread and adding fresh vegetables. Indulge in this classic dish that warms the heart and elevates any meal!
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Nutrition Information
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1052 mg | 45% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 124 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
