Cooked chicken breast
Item Rating: 75/100
One cup of Cooked chicken breast is around 180 grams and contains approximately 297 calories, 55 grams of protein, 6.3 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Breast is a lean source of protein that's versatile and delicious. Hailing from cuisines around the world, it's often grilled, roasted, or sautéed, offering a mouthwatering addition to any meal. Packed with essential nutrients like B vitamins and minerals, it's low in fat and calories, making it a heart-healthy choice for those looking to maintain a balanced diet. From salads to stir-fries, cooked chicken breast can be seasoned to perfection, adding flavor while keeping your meals nutritious and satisfying. Enjoy it as part of a healthy lifestyle!
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 297.2093 |
| Total Fat 6.2791g | 0% |
| Saturated Fat 1.7791g | 0% |
| Cholesterol 143.3722mg | 0% |
| Sodium 132.907mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.4652g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.7441mg | 0% |
| Iron 1.2559mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 79.7%
Carbs: 0.0%