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Chocolate covered raspberries

Chocolate covered raspberries

Dessert

Item Rating: 46/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
9.5
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 14.2 g 50%
Sugars 94.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 426 cal (45.5%)
Protein: 38 cal (4.0%)
Carbs: 474 cal (50.5%)

About Chocolate covered raspberries

Chocolate Covered Raspberries are a decadent treat combining the fruity tartness of fresh raspberries with the rich sweetness of chocolate. Typically, they feature whole raspberries dipped in melted dark, milk, or white chocolate, offering a balance of bold flavors and luxurious texture. This confection is popular in Western cuisine, often enjoyed as a dessert or gift item. From a nutritional perspective, raspberries are rich in fiber, vitamins C and K, and antioxidants, supporting heart health and immunity. Dark chocolate provides flavonoids, which may benefit cardiovascular health, but it can also be calorie-dense and high in sugar, depending on the variety used. For a healthier option, choosing dark chocolate with minimal added sugars and enjoying these treats in moderation is recommended. Chocolate Covered Raspberries are a delightful indulgence that marries indulgence with a touch of natural nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.