1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Meat Pie, or "Xian Bing," is a savory pastry originating from Northern Chinese cuisine. This dish consists of a thin, pan-fried dough exterior filled with seasoned ground meat, typically pork, beef, or lamb, combined with herbs, scallions, and occasionally vegetables like cabbage. The filling is rich, flavorful, and sealed within the dough before cooking, resulting in a crisp outer layer and juicy interior. While high in protein from the meat and offering some vitamins and minerals from the vegetables, Chinese Meat Pie can be calorie-dense due to its frying method and refined flour content. Those watching fat intake should note that the frying process can contribute additional oil to the dish. When made with lean meats and paired with a side of vegetables, it can offer a balanced option within a meal. This traditional favorite combines comfort and convenience, making it a popular street food and home-cooked staple.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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