Turnover
One cup of Turnover is around 100 grams and contains approximately 316 calories, 3 grams of protein, 16 grams of fat, and 43 grams of carbohydrates.
Turnover is a delightful pastry originating from various cultures, featuring a flaky, golden crust enveloping a savory or sweet filling. Typically packed with ingredients like seasoned meats, fresh vegetables, or luscious fruits, turnovers offer a burst of flavor in every bite. While they can be indulgent—especially those filled with rich creams or sugars—many versions are crafted with whole grains and nutritious fillings, making them a balanced option. Enjoy them baked for a healthier twist, or as a perfect on-the-go snack that combines tradition with taste!