1 serving (56 grams) contains 199 calories, 11.8 grams of protein, 3.4 grams of fat, and 35.3 grams of carbohydrates.
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Nutrition Information
Calories |
797.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 141.1 g | 51% | |
| Dietary Fiber | 17.9 g | 63% | |
| Sugars | 6.7 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134.4 mg | 10% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1568 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea penne pasta
Chickpea Penne Pasta is a nutritious twist on traditional pasta, crafted from nutrient-dense chickpea flour. This gluten-free option originates from Mediterranean and Middle Eastern cuisines, where chickpeas are a dietary staple. Rich in plant-based protein and dietary fiber, it supports muscle health and digestion while helping to maintain fullness longer. Chickpea pasta is naturally lower in carbohydrates compared to wheat-based pasta and has a lower glycemic index, making it ideal for those managing blood sugar levels. It’s also packed with essential vitamins like B6 and minerals such as iron and magnesium. Free of artificial additives, this pasta is suitable for vegetarian, vegan, and gluten-sensitive diets. However, like all foods, moderation is key, as its calorie content can add up if consumed excessively. Versatile and heart-healthy, Chickpea Penne Pasta provides a wholesome option for nutritious meals with bold Mediterranean-inspired flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
