Nutrition Facts for Chicken wing
Image of Chicken wing

Chicken wing

Item Rating: 59/100

One cup of Chicken wing is around 100 grams and contains approximately 289 calories, 19 grams of protein, 20 grams of fat, and 6 grams of carbohydrates.

Chicken Wing is a mouthwatering delight that hails from American cuisine, celebrated for its irresistible flavor and crispy texture. Traditionally tossed in a tangy blend of hot sauce and butter, these savory bites are perfect for any gathering. While they can be indulgent, with options for grilling or baking, you can enjoy a healthier version by using leaner cuts and baking them to perfection. Packed with protein and bursting with flavor, Chicken Wings are a tasty treat that can satisfy any craving!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 289
Total Fat 20.2g 0%
Saturated Fat 4.85g 0%
Polyunsaturated Fat 5.64g
Cholesterol 112mg 0%
Sodium 419mg 0%
Total Carbohydrate 5.96g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.1g
Protein 19.4g 0%
Vitamin D 8IU 0%
Calcium 22mg 0%
Iron 1.11mg 0%
Potassium 176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 27.4%
Carbs: 8.4%