Nutrition Facts for Chicken drumstick
Image of Chicken drumstick

Chicken drumstick

Item Rating: 64/100

One cup of Chicken drumstick is around 135 grams and contains approximately 278 calories, 35 grams of protein, 16 grams of fat, and 0.2 grams of carbohydrates.

Chicken Drumstick is a savory and tender cut of meat, known for its juicy flavor and satisfying texture. Originating from various cuisines around the world, from Southern American barbecue to Asian stir-fries, it's a versatile ingredient that can be prepared in countless ways. Packed with protein, it provides essential nutrients for maintaining muscle and energy. While skin-on drumsticks can be higher in fat, opting for grilled or baked versions can offer a healthier choice. Enjoy the deliciousness of Chicken Drumsticks—perfect for family dinners, gatherings, or a quick weeknight meal!

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 278.1
Total Fat 15.525g 0%
Saturated Fat 3.861g 0%
Polyunsaturated Fat 2.052g
Cholesterol 201.15mg 0%
Sodium 529.2mg 0%
Total Carbohydrate 0.162g 0%
Dietary Fiber 0g 0%
Total Sugars 0.162g
Protein 34.56g 0%
Vitamin D 0IU 0%
Calcium 29.7mg 0%
Iron 1.377mg 0%
Potassium 376.65mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 49.6%
Carbs: 0.2%