1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Timga is a creamy, aromatic Indian dish known for its rich flavors and velvety texture. Originating from Mughlai cuisine, it's made with tender chicken pieces simmered in a spiced yogurt-based marinade, blended with onions, garlic, ginger, and an array of warm spices like cardamom, cinnamon, and cloves. Traditionally prepared with ghee or cream, the dish has a luscious, indulgent quality. While Chicken Timga is high in protein due to the chicken, it can also be calorie-dense and contain significant saturated fats depending on the amount of cream or butter used. Healthier versions can be prepared by substituting cream with low-fat yogurt and using minimal oil. This dish is typically served with rice or flatbread, making it a filling and flavorful entrée, but mindful portion control is recommended to balance its nutritional impact.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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