1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Chicken Sandwich is a flavorful fusion of hearty comfort food and quick-service convenience. Originating from Southern American cuisine, this sandwich features a crispy, extra-crunchy chicken filet, seasoned with KFC's signature blend of 11 herbs and spices. Nestled between a lightly toasted brioche bun, it is complemented by creamy mayonnaise and crunchy, thick-cut pickles, offering a balanced mix of textures and flavors. While the sandwich delivers a satisfying protein boost from the chicken, it is a fried option, making it higher in calories, fat, and sodium. The buttery bun and mayonnaise contribute additional calories, though the pickles provide a low-calorie tangy crunch. A delicious indulgence, this sandwich is best enjoyed as part of an occasional treat rather than a regular meal for those mindful of nutritional balance. For those seeking lighter options, consider pairing it with a side of vegetables or a smaller portion size.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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