Chicken in tomato sauce

Item Rating: 74/100

One cup of Chicken in tomato sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken In Tomato Sauce is a delightful dish that combines tender chicken simmered in a rich, savory tomato sauce. Originating from Mediterranean cuisine, this flavorful meal features fresh ingredients like garlic, onions, and herbs, creating a comforting and aromatic experience. It's packed with protein from the chicken and essential vitamins from the tomatoes, making it a wholesome option for dinner. While it's comforting and tasty, be mindful of added sugars in pre-made sauces. Enjoy this dish served over whole grains or with a side of vegetables for a balanced meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 48.0%

Carbs: 16.0%