Lamb curry

Item Rating: 63/100

One cup of Lamb curry is around 250 grams and contains approximately 500 calories, 40 grams of protein, 30 grams of fat, and 10 grams of carbohydrates.

Lamb Curry is a rich and aromatic dish that celebrates the vibrant flavors of Indian cuisine. Tender pieces of lamb are slow-cooked in a savory blend of spices like cumin, coriander, and garam masala, harmonizing beautifully with tomatoes and creamy yogurt. This hearty meal is not only packed with protein, but it also includes anti-inflammatory spices that can aid in digestion. While it’s indulgent and can be high in calories, enjoying Lamb Curry in moderation can be part of a balanced diet. Perfect served with basmati rice or naan, it’s a culinary journey that warms the soul.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 30g	0%
Saturated Fat 14g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 800mg	0%
Total Carbohydrate 10g	0%
Dietary Fiber 3g	0%
Total Sugars 5g
Protein 40g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%