Chicken dry masala

Chicken dry masala

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Chicken dry masala

Chicken Dry Masala is a flavorful Indian dish celebrated for its aromatic spices and vibrant taste. It features tender chicken pieces coated in a rich, dry masala made from ingredients like onions, tomatoes, garlic, ginger, and a blend of spices such as coriander, cumin, turmeric, and chili powder. Originating from Indian cuisine, it is typically served alongside rice, naan, or parathas. Chicken is a lean protein source that supports muscle health, while the spices used offer potential anti-inflammatory and antioxidant benefits. However, the dish’s nutritional profile can vary based on preparation methods—using excessive oil or cream may increase its fat content. Opting for minimal oil and incorporating vegetables can make it a wholesome meal. Chicken Dry Masala is a culinary delight that combines nutrition with rich, traditional flavors from the Indian subcontinent.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.