Masala Chicken
Indulge in the rich and aromatic flavors of Masala Chicken, a classic Indian-inspired dish that's perfect for weeknight dinners or special occasions. This hearty recipe features tender chicken pieces marinated in spiced yogurt, then simmered in a luscious gravy made from golden-browned onions, pureed tomatoes, and an array of fragrant spices like garam masala, cumin, and coriander. The dish achieves the perfect balance of heat and warmth with a touch of red chili powder and fresh cilantro garnish. Ready in under an hour, this Masala Chicken pairs beautifully with steamed rice, fluffy naan, or whole wheat roti, making it a soul-satisfying meal that’s sure to impress. Whether you’re exploring Indian cuisine or are a seasoned fan, this one-pot wonder is a must-try!
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Recipe Information
Ingredients
- 500 grams Chicken (bone-in or boneless, skinless)
- 150 grams Plain yogurt
- 2 medium-sized Onions (finely chopped)
- 3 medium-sized Tomatoes (pureed)
- 2 tablespoons Ginger-garlic paste
- 3 tablespoons Cooking oil
- 1 teaspoon Cumin seeds
- 1 teaspoon Turmeric powder
- 2 teaspoons Coriander powder
- 1 teaspoon Garam masala
- 1 teaspoon Red chili powder
- 1 teaspoon Salt
- 2 tablespoons Fresh cilantro (chopped)
- 1 cup Water
Instructions
1. In a mixing bowl, combine yogurt, turmeric powder, red chili powder, and salt. Add the chicken pieces and mix well to coat evenly. Let it marinate for 20 minutes.
2. Heat a large pan or skillet over medium heat and add cooking oil. Once hot, add cumin seeds and let them sizzle for a few seconds.
3. Add the chopped onions to the pan and sauté until golden brown, about 8-10 minutes.
4. Stir in the ginger-garlic paste and cook for 1-2 minutes until the raw aroma disappears.
5. Add the pureed tomatoes to the pan and cook for 5-7 minutes, stirring occasionally, until the oil starts to separate from the mixture.
6. Mix in the coriander powder and garam masala, cooking for another 2 minutes to enhance the flavors.
7. Add the marinated chicken pieces to the pan and stir well to coat them in the masala mixture.
8. Pour in 1 cup of water, cover the pan, and simmer on low heat for 25-30 minutes, stirring occasionally, until the chicken is tender and cooked through.
9. Taste and adjust the salt and spices if necessary. Garnish with fresh cilantro leaves before serving.
10. Serve hot with steamed rice, naan, or roti for a delicious meal.
Nutrition Facts
Calories |
338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 20% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 605 mg | 26% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 8.6 g | ||
| Protein | 33.2 g | 66% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 149 mg | 11% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 963 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
