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Chicken breast pakora

Chicken breast pakora

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.2%
32.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 190 cal (32.2%)
Carbs: 142 cal (24.2%)

About Chicken breast pakora

Chicken Breast Pakora is a crispy and flavorful delicacy inspired by Indian cuisine, known for its rich spices and vibrant flavors. This dish features bite-sized pieces of boneless chicken breast, marinated in a blend of gram flour (chickpea flour), ginger, garlic, chili, turmeric, cumin, and other aromatic spices. The marinated chicken is deep-fried to golden perfection, creating a crunchy exterior while keeping the inside tender and juicy. High in protein from the chicken breast, this dish serves as a hearty snack or appetizer. While the spices offer antioxidant and anti-inflammatory benefits, the deep-frying process can increase its calorie and fat content, making moderation key for a balanced diet. For a healthier twist, consider baking the pakoras or air-frying them to reduce oil consumption. A delicious example of Indian street food, Chicken Breast Pakora brings bold taste and a satisfying texture to your plate.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.