1 serving (50 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast lunchmeat
Chicken breast lunchmeat is a versatile, thinly sliced deli option made from lean chicken breast, often seasoned and cooked through roasting or steaming. Originating as a convenient way to enjoy poultry, it pairs well with a variety of cuisines, from classic American sandwiches to low-carb wraps and salads. Typically, its ingredients include chicken breast, water, salt, and sometimes seasonings or preservatives for flavor and shelf stability. A healthy protein source, it's low in fat and calories while being rich in essential vitamins like B6 and niacin. However, some packaged varieties may contain added sodium or preservatives, so it's recommended to check labels for options with minimal additives. Whether enjoyed on its own, rolled into snacks, or added to meals for extra protein, chicken breast lunchmeat is a convenient, nutritious choice for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
