Nutrition Facts for Deli turkey
Image of Deli turkey

Deli turkey

Item Rating: 64/100

One cup of Deli turkey is around 140 grams and contains approximately 148 calories, 21 grams of protein, 5.3 grams of fat, and 3.1 grams of carbohydrates.

Deli Turkey is a lean, flavorful option made from high-quality turkey breast, seasoned to perfection and often smoked or roasted for that delicious taste. Originating from classic deli cuisine, it offers a savory blend of spices that delight the palate. Packed with protein and low in fat, Deli Turkey is an excellent choice for health-conscious eaters, providing essential nutrients with fewer calories. Whether layered in a sandwich, tossed in a salad, or enjoyed as a snack, Deli Turkey delivers both taste and nutrition, making it a versatile addition to any meal.

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 148.4
Total Fat 5.278g 0%
Saturated Fat 1.2684g 0%
Polyunsaturated Fat 1.428g
Cholesterol 68.6mg 0%
Sodium 943.6mg 0%
Total Carbohydrate 3.08g 0%
Dietary Fiber 0g 0%
Total Sugars 1.274g
Protein 20.72g 0%
Vitamin D 11.2IU 0%
Calcium 19.6mg 0%
Iron 0.588mg 0%
Potassium 519.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 58.1%
Carbs: 8.6%