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Chicken barbeque breast

Chicken barbeque breast

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
55.6
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

15.9%
55.6%
28.6%
Fat: 114 cal (28.6%)
Protein: 222 cal (55.6%)
Carbs: 63 cal (15.9%)

About Chicken barbeque breast

Chicken Barbeque Breast is a flavorful dish that combines tender, skinless chicken breast with bold barbeque seasoning and savory sauce. Cherished in American cuisine for its smoky, tangy taste, this dish is often grilled or baked to perfection, creating a caramelized glaze that locks in its juicy texture. Chicken breast is a lean protein source, low in fat and cholesterol, which makes this a health-conscious choice for those aiming to build muscle or maintain weight. Barbeque sauce typically consists of ingredients like tomato paste, vinegar, sugar, and spices, offering a boost of flavor but also adding sodium and sugar to the dish. For a healthier twist, pair it with fresh vegetables or adjust the sauce to reduce sweetness and salt. Perfect for outdoor gatherings or weeknight dinners, Chicken Barbeque Breast is a satisfying combination of nutrition and indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.