1 serving (265 grams) contains 550 calories, 37.0 grams of protein, 28.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
491.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.8 mg | 28% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 36.6 g | 13% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 8.0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a pimento grilled
The Chick-fil-A Pimento Grilled sandwich is a menu item combining grilled chicken breast with a creamy pimento cheese topping, served on a toasted bun with pickled jalapeños for added flavor. Originating from Chick-fil-A's Southern-inspired cuisine, the sandwich pairs traditional ingredients often found in Southern dishes. Its grilled chicken base provides protein while pimento cheese offers richness. With an emphasis on flavor, this sandwich contains notable amounts of saturated fat alongside protein from the chicken. Specific nutritional values such as calorie count, carbohydrates, fats, and sodium content can vary based on portion size and additional toppings.
Health Benefits
- Grilled chicken is a high-quality source of lean protein, promoting muscle repair and satiety.
- Cheese contributes calcium which is essential for bone health and dental strength.
- Pickled jalapeños contain capsaicin, which may support metabolism and promote anti-inflammatory properties.
Dietary Considerations
Common Questions About Chick fil a pimento grilled Nutrition
How many calories and protein does the Chick-fil-A Pimento Grilled have?
The Chick-fil-A Pimento Grilled contains approximately 550 calories per serving and provides around 40 grams of protein, making it a high-protein option for its calorie count. It also contains about 25 grams of fat and 41 grams of carbohydrates.
Is the Chick-fil-A Pimento Grilled suitable for a keto diet?
The Chick-fil-A Pimento Grilled is not ideal for a keto diet due to its carbohydrate content of 41 grams, which can exceed daily limits for strict ketogenic plans. However, modifications like removing the bun could reduce carbs significantly.
Are there health concerns associated with the Chick-fil-A Pimento Grilled sandwich?
The Chick-fil-A Pimento Grilled sandwich is high in sodium, with over 1,400 mg per serving, which may be a concern for people watching their salt intake. Additionally, its fat content and processed cheese could pose issues for those focusing on clean eating or heart health.
What is the recommended portion size for the Chick-fil-A Pimento Grilled sandwich?
One Chick-fil-A Pimento Grilled sandwich is designed as a single serving. For a balanced meal, pair it with a side salad or fruit cup to add more fiber and nutrients while keeping overall calorie intake more controlled.
How does the Chick-fil-A Pimento Grilled compare to Chick-fil-A’s Original Grilled Chicken Sandwich in terms of nutrition?
Compared to the Original Grilled Chicken Sandwich, the Pimento Grilled contains more calories (550 vs 380), more fat (25g vs 11g), and less fiber due to the added pimento cheese and honey drizzle. While both offer similar levels of protein, the Original is a lower-calorie option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
