Nutrition Facts for Grilled chicken tenders
Image of Grilled chicken tenders

Grilled chicken tenders

Item Rating: 65/100

One cup of Grilled chicken tenders is around 140 grams and contains approximately 167 calories, 32 grams of protein, 3.3 grams of fat, and 3.3 grams of carbohydrates.

Grilled Chicken Tenders are a delicious and versatile dish, perfect for any meal. Made from lean, tender chicken breast, these strips are marinated in a blend of herbs and spices, then grilled to perfection, locking in their juicy flavor. Originating from classic American cuisine, they are not only satisfying but also a healthier choice, packed with protein and low in fat. Serve them with a side of fresh vegetables or a light dip, and you have a meal that’s both tasty and nutritious. Whether for a quick lunch or a family dinner, Grilled Chicken Tenders are sure to please everyone at the table.

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 3.3333g 0%
Saturated Fat 0.84g 0%
Polyunsaturated Fat g
Cholesterol 91mg 0%
Sodium 900mg 0%
Total Carbohydrate 3.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 1.6667g
Protein 31.6667g 0%
Vitamin D 0IU 0%
Calcium 16.8333mg 0%
Iron 0.6717mg 0%
Potassium 583.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 74.5%
Carbs: 7.8%