1 serving (40 grams) contains 170 calories, 3.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400 mg | 30% | |
| Iron | 18 mg | 100% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherrios peanut butter marshmallow
Cheerios Peanut Butter Marshmallow is a sweet and crunchy cereal treat that blends classic Cheerios with rich peanut butter cream and fluffy marshmallow coating. Inspired by North American dessert traditions, this snack offers a nostalgic combination of flavors often found in childhood favorites. While the whole-grain oats in Cheerios provide a source of fiber, the addition of peanut butter offers protein and healthy fats. However, the marshmallow component adds a significant amount of sugar, making this item more of a treat than a health-focused food. Perfect for occasional indulgence or dessert-style recipes, it balances wholesome ingredients with sugary extras, appealing to those who enjoy a mix of sweetness and crunch. Moderation is recommended to keep sugar intake in check.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
