Apple jacks cereal

Item Rating: 48/100

One cup of Apple jacks cereal is around 58 grams and contains approximately 220 calories, 2 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.

Apple Jacks Cereal is a deliciously fun breakfast choice that brings a taste of cinnamon and apple into your morning routine. Made from whole grain, it's packed with essential vitamins and minerals that help fuel your day. With its iconic crunchy rings and a hint of sweetness, Apple Jacks offers a delightful blend of flavors. While it’s certainly a treat, it contains added sugars, so it’s perfect in moderation. Whether you enjoy it in a bowl with milk or as a tasty snack straight from the box, Apple Jacks Cereal makes every morning a little more exciting!

Nutrition Facts

Serving size	(58g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 2g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 300mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 6g	0%
Total Sugars 24g
Protein 2g	0%

Vitamin D 80IU	0%
Calcium 200mg	0%
Iron 7.2mg	0%
Potassium 60mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 3.5%

Carbs: 88.5%