1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chefs wrap with grilled chicken
The Chef’s Wrap with Grilled Chicken is a flavorful, protein-packed option inspired by modern American cuisine with global influences. This satisfying wrap features tender, grilled chicken breast paired with crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado. All wrapped up in a soft, whole-wheat tortilla, this dish offers a well-rounded bite that's both nutritious and delicious. Grilled chicken provides lean protein, while fresh vegetables add essential vitamins, minerals, and fiber. Avocado contributes healthy fats beneficial for heart health. The whole-wheat tortilla boosts the fiber content, making it a smarter carb choice. Though it’s generally wholesome, the inclusion of dressings or sauces can add extra calories and sodium—so opting for light or minimal sauces is recommended for a healthier take. A versatile choice perfect for lunch or dinner, this wrap combines balanced nutrients with indulgent flavors to suit a wide array of dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
