Paleo Grilled Chicken Wrap
Bursting with bold flavors and vibrant freshness, this Paleo Grilled Chicken Wrap is a quick, healthy, and gluten-free meal perfect for any time of day. Tender, smoky chicken is marinated in a zesty blend of olive oil, garlic, paprika, and spices, then grilled to juicy perfection. Wrapped in crisp romaine lettuce and loaded with fresh veggies like creamy avocado, juicy tomato, crunchy cucumber, and tangy red onion, this wrap delivers a satisfying crunch and a boost of nutrition with every bite. A splash of lime juice adds a bright, citrusy finish that ties all the flavors together. Ready in just 25 minutes, this paleo-friendly wrap is ideal for clean eating, meal prep, or a light low-carb dinner. It's a wholesome alternative to traditional wraps that doesn't compromise on flavor or texture!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 8 leaves romaine lettuce leaves
- 1 medium, sliced tomato
- 1 sliced avocado
- 0.5 small, thinly sliced red onion
- 0.5 sliced cucumber
- 1 tablespoon lime juice
Instructions
Preheat your grill to medium-high heat.
In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a marinade.
Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 10 minutes.
While the chicken is marinating, prepare the vegetables: slice the tomato, avocado, cucumber, and red onion, and set aside.
Once marinated, place the chicken breasts on the grill, cooking for 4-5 minutes per side, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.
To assemble the wraps, lay out the romaine lettuce leaves on a flat surface.
Layer each leaf with sliced grilled chicken, tomato, avocado, cucumber, and red onion.
Drizzle a little lime juice over the fillings for extra freshness.
Carefully wrap the lettuce around the filling, tucking in the ends to secure the wrap.
Serve immediately while the chicken is still warm.
Nutrition Facts
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 74 mg | 25% | |
| Sodium | 313 mg | 14% | |
| Total Carbohydrate | 6.6 g | 2% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 2.5 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 447 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
