1 serving (100 grams) contains 310 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 7.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375 mg | 28% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and garlic naan
Cheese and Garlic Naan is a delicious variation of traditional naan bread, a staple in Indian cuisine. This soft, pillowy flatbread is infused with minced garlic for a flavorful kick and filled or topped with melted cheese for added indulgence. Made primarily with refined wheat flour, water, yeast, and yogurt, it’s cooked in high heat, traditionally in a tandoor oven, giving it a slightly charred, smoky finish. While the garlic brings heart-healthy benefits and antioxidants, the cheese contributes calcium and protein. However, its high calorie count, refined carbohydrates, and saturated fat content make it more of a treat than an everyday health food. Pair it with lean proteins, vegetables, or lentil dishes to balance its richness and enhance nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
