1 serving (30 grams) contains 75 calories, 4.5 grams of protein, 6.0 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 708.7 mg | 236% | |
| Sodium | 2834.6 mg | 123% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 472.4 mcg | 2362% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caviar spread
Caviar spread is a creamy, flavorful condiment made primarily from caviar—salt-cured fish roe—blended with ingredients like cream cheese, sour cream, or butter, and often seasoned with lemon juice, herbs, and spices. Originally inspired by Eastern European and Scandinavian cuisines, caviar spread is prized for its indulgent taste and versatility, typically enjoyed on crackers, toast, or as a dip. As a source of omega-3 fatty acids, protein, and essential vitamins like B12, it offers notable health benefits, promoting heart health and brain function. However, due to its high sodium content and the inclusion of rich dairy products, it may not be ideal for individuals with dietary restrictions or those managing blood pressure. Moderation is key to enjoying this luxurious treat while maintaining a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
