1 serving (64 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 137.0 g | 49% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava pita bread
Cava Pita Bread is a Mediterranean-inspired flatbread made from simple ingredients like wheat flour, water, yeast, and a touch of salt. Rooted in Middle Eastern and Mediterranean cuisine, pita bread is cherished for its versatility, serving as a perfect vessel for dips, spreads, or creating wraps and sandwiches. Cava’s version boasts a soft and fluffy texture with a mildly nutty flavor. While pita bread is a convenient and tasty option, it is a refined carbohydrate and lacks significant fiber compared to whole-grain alternatives. However, it is free from artificial preservatives and provides a modest source of energy to complement nutrient-rich fillings. Pita bread is a cornerstone in balanced meals, especially when paired with lean proteins, fresh vegetables, and healthy fats, allowing you to enjoy its cultural authenticity while maintaining a mindful approach to nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
