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Cava pita bread

Cava pita bread

Bakery

Item Rating: 70/100

1 serving (64 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 37.0 grams of carbohydrates.

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740.7
calories
22.2
protein
137.0
carbohydrates
7.4
fat

Nutrition Information

1 cup (237.0g)
Calories
740.7
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 137.0 g 49%
Dietary Fiber 7.4 g 26%
Sugars 3.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.9%
12.6%
9.5%
Fat: 66 cal (9.5%)
Protein: 88 cal (12.6%)
Carbs: 548 cal (77.9%)

About Cava pita bread

Cava Pita Bread is a Mediterranean-inspired flatbread made from simple ingredients like wheat flour, water, yeast, and a touch of salt. Rooted in Middle Eastern and Mediterranean cuisine, pita bread is cherished for its versatility, serving as a perfect vessel for dips, spreads, or creating wraps and sandwiches. Cava’s version boasts a soft and fluffy texture with a mildly nutty flavor. While pita bread is a convenient and tasty option, it is a refined carbohydrate and lacks significant fiber compared to whole-grain alternatives. However, it is free from artificial preservatives and provides a modest source of energy to complement nutrient-rich fillings. Pita bread is a cornerstone in balanced meals, especially when paired with lean proteins, fresh vegetables, and healthy fats, allowing you to enjoy its cultural authenticity while maintaining a mindful approach to nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.