1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage with salad sauce
Cabbage with salad sauce is a simple yet flavorful dish combining fresh cabbage with a tangy, creamy dressing. Typically featured in European and American cuisines, it’s a versatile side that complements a variety of meals. The dish begins with shredded or chopped cabbage, often raw to retain its crunchy texture, and is coated with a salad sauce that may include ingredients like mayonnaise, vinegar, lemon juice, and seasonings. Cabbage is a nutrient-packed vegetable rich in vitamin C, vitamin K, and fiber, making it a healthy base for the dish. Its antioxidants contribute to overall wellness, particularly aiding digestion and supporting immunity. However, the nutritional profile can vary depending on the salad sauce used; creamy dressings may be higher in calories and fats. For a lighter option, vinaigrette-based dressings can be substituted. Easy to prepare and full of flavor, Cabbage with Salad Sauce offers both nourishment and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
