1 serving (14 grams) contains 123 calories, 0.0 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2078.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.1 g | 302% | |
| Saturated Fat | 146.9 g | 734% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 607.5 mg | 202% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 142.4 mcg | 712% | |
| Calcium | 56.9 mg | 4% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 11.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter oil, also known as anhydrous butterfat, is a concentrated form of butter with nearly all water and non-fat solids removed, yielding a rich, golden liquid. This versatile ingredient originates from traditional dairy practices and is commonly used in Western, Indian, and Middle Eastern cuisines. It contains over 99% milk fat, providing a potent source of calories and essential fatty acids. Butter oil is rich in vitamins A, D, E, and K, which support immune health, bone strength, and cognitive function. Its high smoke point makes it ideal for frying and sautéing, offering a smooth, buttery flavor to dishes without burning. However, due to its high saturated fat content, consumption should be moderated to avoid potential risks to heart health. Butter oil is lactose-free, making it suitable for individuals with lactose intolerance, but is unsuited for those with dairy allergies.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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