Avocado oil
Item Rating: 47/100
One cup of Avocado oil is around 216 grams and contains approximately 1913 calories, 0 grams of protein, 216 grams of fat, and 0 grams of carbohydrates.
Avocado Oil is a rich, nutrient-dense oil extracted from the creamy flesh of avocados. Originating from Central and South America, this versatile oil is perfect for a variety of cuisines, enhancing everything from salads to sautés. Packed with heart-healthy monounsaturated fats, antioxidants, and vitamins E and K, Avocado Oil supports healthy skin and boosts nutrient absorption. With its high smoke point, it's ideal for high-temperature cooking, making it not only a delicious choice but a healthy one too. Elevate your dishes with Avocado Oil, where taste meets wellness!
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Nutrition Facts
| Serving size | (216g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1913.1429 |
| Total Fat 216g | 0% |
| Saturated Fat 30.8571g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%