1 serving (71 grams) contains 200 calories, 5.0 grams of protein, 4.5 grams of fat, and 36.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 3.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burrito-size tortillas are large, soft flatbreads traditionally used in Mexican cuisine for wrapping burritos, quesadillas, and other hearty dishes. Typically made from flour, water, salt, and baking powder, they offer a pliable texture ideal for holding generous fillings like beans, rice, meat, and vegetables. While versatile and satisfying, burrito-size tortillas can vary in health benefits depending on the ingredients. Many store-bought options may contain added fats, sugars, or preservatives, contributing to higher calorie counts. On the other hand, whole-wheat variants provide added fiber, supporting digestion and prolonged energy release. They are often low in saturated fat, making them a lighter option compared to fried alternatives. To maximize their nutritional value, pair with wholesome fillings and use moderation to manage portion sizes, as their large surface area lends itself to calorie-dense meals when overstuffed.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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