1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buratta motsarela
Burrata mozzarella is a fresh Italian cheese originating from the Puglia region, celebrated for its rich, creamy texture. Made from cow's or buffalo's milk, it consists of a delicate mozzarella shell filled with stracciatella (shreds of mozzarella) and cream. This cheese is a staple in Italian cuisine, often paired with fresh tomatoes, olive oil, and basil or served as a topping for salads and pizzas. Nutritionally, burrata is a source of protein, calcium, and essential fats, which can support bone health and muscle function. However, it's also high in saturated fat and calories, so moderation is key, especially for those watching their fat intake. Its luxurious texture and mild, milky flavor make it a versatile and indulgent ingredient in various dishes. Enjoy burrata as part of a balanced diet for a touch of creamy decadence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
