1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun with salmon
Bun With Salmon is a delightful fusion dish that blends soft, slightly sweet bread with the rich, savory goodness of salmon. Typically inspired by Scandinavian and Asian cuisines, this dish features a tender bun filled with either smoked, grilled, or poached salmon. Often complemented by fresh herbs like dill, creamy spreads such as avocado or yogurt-based sauces, and crunchy vegetables like cucumber or lettuce, it balances flavor and texture beautifully. Salmon is a nutrient-dense protein packed with omega-3 fatty acids, which promote heart and brain health. The bun provides carbohydrates for energy, though its refined nature may be less ideal for those seeking whole-grain options. This dish is a wholesome, portable meal or snack, offering a satisfying combination of proteins, fats, and fiber when paired with nutritious toppings. Enjoy Bun With Salmon as a modern take on culinary traditions that prioritize health and deliciousness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
