Nutrition Facts for Bagel with smoked salmon
Image of Bagel with smoked salmon

Bagel with smoked salmon

Item Rating: 65/100

One cup of Bagel with smoked salmon is around 237 grams and contains approximately 552 calories, 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Bagel With Smoked Salmon is a delightful blend of flavors and textures, featuring a freshly baked bagel topped with silky slices of smoked salmon. Originating from Jewish cuisine, this dish brings together the subtle brininess of the fish with the chewy perfection of the bagel. Often enhanced with cream cheese, capers, and fresh dill, it’s a versatile meal perfect for breakfast or brunch. Packed with protein and omega-3 fatty acids, it’s a wholesome choice, although the cream cheese can add extra calories. Enjoy this classic dish that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%